Evening Primrose Oil: Evening primrose oil contains Linolenic Acid and Gamma Linolenic Acid (GLA) which are both Omega 6 fatty acids. By working to dilute sebum, a thick oily substance that is oversecreted in some people with acne, the essential fatty acids in evening primrose oil may reduce the risk of pores becoming clogged and lesions developing. The oil's EFAs help treat rosacea by reducing inflammation, controlling cells' use of nutrients and by producing prostaglandins, which stimulate the contraction of blood vessels.
Omega-3 Fish Oil: Omega-3s support a healthy skin inflammatory response which is greatly a positive aspect for clearer skin. These are just one reason, among many, why we love Omega-3 and the wonderful benefits it has on our skin. Fatty acids can act as natural moisturizers that revitalize dry skin from the inside out.
Vitamin Code RAW Women: Antioxidant vitamins A, B complex, C, and E all work to create your skin's "safety net" -- helping to reduce environmental assaults that can damage a skin cell's membrane. This, in turn, affects everything from how much fluid your skin can retain, to how effectively waste products are shuffled in and out of cells. This multi-vitamin also contains probiotics which help your gut. The skin is very closely connected to the gut through the ‘gut-skin axis'. Just as inflammation in the gut can cause inflammation in the brain, it can also lead to inflammation in the skin. This inflammation can manifest as acne, psoriasis, eczema, dermatitis, or other skin conditions.
These 3 supplements have helped create dewy, glowing skin from the inside out.
(The Clear Skin Diet: Alan C. Logan) (herbwisdom.com/herb-evening-primrose.html) (webmd.com/beauty/skin/want-healthy-skin-feed-well)
